Wednesday, February 20, 2013

It’s always good to be reminded that stressing out is not good for your MS

Whether you are newly diagnosed or have been living with MS for a while, the article I linked below is a good read on the impact of stress on MS. There’s a great list, towards the end, that features ways to reduce stress and ultimately help us feel better. That’s the hope anyway!


• Stress overheats the body, which then may aggravate our MS symptoms

• Stress may also reduce the effects of our MS meds

• Advice? Make stress reduction a priority in your life

I know, I know. Nothing new here but we all know that stress is bad and this article serves as a great reminder.

You can read the article here: stressing-out-ms

Hope everyone is chillin’



Source:, “Stressing Out May Worsen MS Symptoms” Karen Appold, 2/14/13


  1. Hello Christie,
    I am a Healthline health and wellness writer, and I was wondering if you would be open to a guest post on your blog. I thought a piece on staying cool with MS (now and through the summer!) might interest your readers. Otherwise, I would be happy to write about beating MS fatigue with simple, natural tricks. Let me know if you're interested! I will look forward to hearing from you.

    Thanks and take care,
    Katie Brind'Amour

    1. Hi Katie, nice to meet you. I just sent you an email and look forward to the collaboration. Best, Christie


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